Can Pilates Help After Joint Replacement Surgery?
Joint replacement surgery can make a major difference for people living with ongoing joint pain and limited movement. But surgery is only one part of the recovery process. After the operation, rebuilding strength, balance, mobility and confidence can take time.This is where exercise may become an important part of rehabilitation. For some people, Pilates can be included in a carefully planned recovery programme once their surgeon or physiotherapist has given them clearance to exercise.