Understanding Sciatica: Common Questions and Natural Ways to Find Relief
Sciatica can affect anyone from mild nerve irritation to sharp pain that radiates down the leg. In this article, we explore the most common questions people ask about sciatica, including what causes it, how it’s diagnosed, and how gentle, non-invasive care can bring lasting relief. You’ll also learn about self-care strategies, recovery expectations, and when to seek professional help. Whether you’re dealing with a recent flare-up or ongoing nerve pain, this informative read helps you understand your body better and discover safe, effective ways to manage sciatica naturally.