Self Defence Workshop For Women
EmpowerHER is an impactful Self Defence Workshop For Women crafted exclusively for corporate women employees. This engaging session focuses on enhancing personal safety, physical wellness, and assertive communication. The workshop begins with a warm-up and a powerful overview, followed by hands-on training in essential self-defence techniques. Participants also develop situational awareness and practice real-life scenarios through interactive drills and role-plays. Ending with a calming cool-down and reflection, the experience fosters confidence, awareness, and workplace well-being. Perfectly aligned with diversity, equality, and inclusion goals, this is an ideal Women\'s Self Defence Workshop for corporate environments.