Natural Ways on How to Clean Lungs from Smoking
Understanding how to clean lungs from smoking is essential for anyone trying to recover from the harmful effects of tobacco. The lungs have a natural ability to heal, but you can speed up the process by staying hydrated, eating antioxidant-rich foods, and doing regular breathing exercises. Herbal teas, steam therapy, and quitting smoking completely can also help detoxify your system. Knowing how to clean lungs from smoking allows you to breathe easier and improve your overall health day by day.