How to Choose the Right Size and Style of Reusable Pads for Your Needs

Maria, a 13-year-old student, sat nervously with her mother, holding a small bundle wrapped in soft fabric. She had just started her first menstrual cycle and felt overwhelmed by the choices ahead. Her mother, a firm believer in sustainable living, introduced her to reusable sanitary pads as a healthier and eco-friendly option. “These are not just pads,” her mother explained, “they’re a step toward caring for yourself and the planet.” For Maria, this was more than just a lesson in period care; it was a chance to embrace a more sustainable and empowering lifestyle. Like Maria, many women and young girls are switching to eco-friendly sanitary pads but choosing the right size and style can feel daunting at first. This guide is here to help you navigate your options, whether you’re a teenager starting your menstrual journey or someone looking to make a thoughtful change for the women in your life.