Can Lifestyle Changes Lower the Risk of Endometrial Cancer?

Yes, making healthy lifestyle changes can greatly help lower the risk of developing endometrial cancer. Maintaining a healthy weight through regular exercise and a balanced diet is one of the most effective ways to reduce risk, as excess body fat can lead to hormonal imbalances that may contribute to cancer development. Eating more fruits, vegetables, and whole grains while reducing intake of processed foods and sugar supports better hormonal and overall health. Avoiding smoking, limiting alcohol, and managing conditions like diabetes and high blood pressure also play an important role in prevention. Consulting the Best Endometrial Cancer Doctor in Vaishali can provide expert guidance on personalized risk assessment and preventive care, helping women make informed choices to protect their health and well-being.