Author: Athenaempowers

Nighttime period leaks can be frustrating, embarrassing and disruptive to your sleep. Whether you’re a teenager just starting your menstrual cycle, adult or someone supporting the women in your life,...... Read More

Traveling can be an exciting adventure but for many women and teenage girls, managing menstrual hygiene while on the go can feel like a challenge. Reusable pads offer an eco-friendly...... Read More

Maria, a 13-year-old student, sat nervously with her mother, holding a small bundle wrapped in soft fabric. She had just started her first menstrual cycle and felt overwhelmed by the...... Read More

Imagine a 15-year-old girl named Aisha in Malaysia, nervously scrolling through her social media feed, hoping to find something that addresses her concerns about her first period. She stumbles upon...... Read More

Menstrual health is often a topic shrouded in stigma and misinformation, leaving many young girls unprepared for one of the most natural aspects of life. Imagine a teenager experiencing her...... Read More