Stress can be either short term (acute) or long term (chronic). Acute stressors include anxiety from a healthcare provider’s visit, nerves before giving a speech, arguments, and driving conditions. Chronic...... Read More
Author: Afiah
The light of faith produces an insatiable quench for knowledge and understanding of the divine revelation as well as the mysteries of nature. We ought to pursue spiritual knowledge, especially...... Read More
Social support plays a crucial role in human life and well-being. There is also a strong emphasis on it in Islamic psychology, aligning with the teachings of the Quran, the...... Read More
Online Islamic Cards are created with the intention to inspire change and help you build towards a growth mindset, always seeking to change your perspective and open your mind. Rather...... Read More
Afiah App is a holistic Islamic faith-based approach to mindfulness and wellbeing. As an Islamic Mindfulness App, we are passionate about helping people live happier, healthier, and more spiritually fulfilling...... Read More