Acro Yoga – A perfect blend of Yoga and Acrobatics
Acroyoga is also the combination of various poses of Utthanpadasana where the practitioner lies as the base and raises two legs straight high as is comfortable, keeping it straight and the foot relaxed and acrobatics. The root of all yoga postures (asanas, pranayama, mudra, etc.) originates from the Patanjali Yoga Sutra.