Anxiety often shows up in the body—not just the mind. This blog explains common physical symptoms like rapid heartbeat, sweating, muscle tension, fatigue, and stomach issues, and how therapy helps manage and reduce these symptoms effectively.
Anxiety often shows up in the body—not just the mind. This blog explains common physical symptoms like rapid heartbeat, sweating, muscle tension, fatigue, and stomach issues, and how therapy helps manage and reduce these symptoms effectively.