What Foods Should You Avoid During Invisalign Treatment?

Invisalign has become one of the most popular orthodontic treatments for people who want to straighten their teeth discreetly and comfortably. Unlike traditional braces, Invisalign uses clear, removable aligners that gradually shift teeth into the desired position. While the treatment offers flexibility, maintaining proper eating habits is essential to protect the aligners and ensure effective results. Understanding which foods to avoid during treatment helps keep your aligners clear, damage-free, and working efficiently.