Gingelly Oil Benefits for Cooking, Skin, Hair and Wellness
Gingelly oil offers multiple benefits because it is naturally rich in antioxidants, vitamin E, and healthy fats. In cooking, it supports digestion and adds a natural depth of flavour to food. For skin, it helps maintain moisture and gives a soft, nourished feel. When used for hair, it strengthens roots and adds shine. Its warming nature makes it suitable for traditional massages, helping relax the body and calm the mind. Many prefer it for daily wellness because it is pure, plant-based, and easy to use in multiple ways throughout the week.