In recent years, many people have turned to ketamine therapy as a way to find relief from depression, anxiety, or trauma. While the medicine itself can create powerful shifts, the long-term impact often depends on the support and guidance that surrounds the experience. This is where ketamine coaching becomes essential. Coaching helps individuals prepare for their sessions, set meaningful intentions, and integrate their insights into daily life. Without these steps, the benefits of ketamine therapy can be short-lived or difficult to maintain.