What is the best way to take collagen?
The best way to take collagen is after lunch with a glass of water. Taking it after your meal helps your body use it well. It supports healthy skin, strong hair and good joints. Try to take collagen at the same time every day for better results. Avoid taking it with very heavy or oily food. Taking collagen after lunch in an easy and effective way to help your body stay strong and keep your skin glowing.