Navigating Your Period: Foods to Avoid for Heavy Flow Relief
Managing heavy periods can significantly impact daily life. Discover key dietary adjustments to alleviate discomfort and reduce excessive bleeding. Learn which foods exacerbate symptoms and which promote hormonal balance. Dr. Manu\'s Chennai PCOS Clinic provides expert guidance on nutritional strategies to support menstrual health, empowering you to take control of your cycle and enhance your well-being, and what to eat to get pregnant. This blog post offers practical advice for women seeking relief from heavy periods through targeted dietary modifications.